Well I have been meeting with the personal trainer Andy 3 times a week now and he is really kicking my booty which is great because I always try to wriggle out of workouts. Today I told him I must be a masochist to keep coming back!!!! We are doing a lot of weights and abdominal work so far and I must confess I am a baby and it hurts to walk but I can see a difference!!!!
My diet is better too! I have been filling up on lots of water, green tea, fruits, veggies, and high fiber foods such as lentils and black beans. My clothes are finally back to fitting and I can only imagine after 12 weeks with Andy the devil trainer I will be better than ever!!! I will say this to anyone wanting to make a few changes-it is amazing how changing my diet and not eating 8 “fun size” Snickers a day is making. I am finally starting to feel better about myself again!!!
I do miss the Cheetos though-I can’t lie!
Lake Hodges Recently
1 week ago