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Mom, desperately trying to get the health thing right! I started this blog so that I can pass along all the great things that I learn everyday on damage control for our wonderful bodies. It is tough to keep up sometimes with all the things going on in our daily lives so hopefully some of the helpful hints that I provide can make your life easier and healthier. I welcome your comments and tips as well! I am a vegetarian, animal rights advocate and avid animal rescuer.
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12 Days Of Fitness-Free Fitness Information For You

New York City professional trainer Christopher Warden (and my former personal trainer-wish he was still my trainer but maybe in the future) brought to my attention this weekend a really wonderful opportunity loaded with free information . It is called the 12 Days Of Fitness and here is a small blurb about it-

“Fitness professionals from around the globe have contributed hundreds of e-books, reports, videos, meal plans and other free gifts in their hope of making 2009 the year that anyone, regardless or their location, financial situation or past failures, can finally reach their fitness goals and make those New Year's Resolutions a reality once and for all.”Perhaps the best part of the 12 Days of Fitness giveaway is that regardless of a persons health or fitness goals, there are going to be gifts specifically designed to help them achieve success."We've received gifts designed for busy mom's, elite athletes, bodybuilders, back pain sufferers and pretty much anyone else you can imagine covering everything from fat loss to rehabilitation and everything in between. There literally will be something for everyone this year and all of it free, making it, without a doubt, one of the most important gifts anyone will receive this year. After all, what’s more important than health?” The 12 days of gift giving starts December 10th but those interested are urged to visit http://www.12daysoffitness.com/ right away to sign up for their free gifts.”Once enrolled, participants will get a daily email telling them how to access each of the new gifts that are being added each day as well as a reminder on how to access previous gifts.”

This sounds incredible and I know that I am going to sign up to receive some of this free and useful information. Christopher has created his own product for all of us which is called “Pain Free Knees” to teach basic concepts about trigger points and the use of self-massage to relieve knee pain. Please visit his site at Fitness Philosopher if you would like more information on the 12 Days Of Fitness and to learn more about his free product.

I don’t generally sign up for a lot of free things but this seems like something that we could all benefit from and anything that Christopher is excited about gets me excited (he whipped my body in to shape and really knows his health and fitness).

P.S. I will be passing on some awards and tags this week so check back. I may just tag or give you an award.


foongpc said...
Oh, thanks for this information! I've just signed up for my free gifts! : )
Anonymous said...
I hope you had an awesome weekend!
Interesting concept Heidi...will check it out!!
Thanks for passing the info along...
BeadedTail said...
Thanks for this information Heidi! I'll be signing up!
Anonymous said...
Great stuff as usual Heidi. I signed up, looking forward to the info that comes from it!
Dori said...
Great info. Thanks for sharing this! :)
Anonymous said...
This sounds like a very good program to sign up for. And I've given you the Butterfly Award for your blog; you can pick it up at http://blog.ourdoglog.com

enjoy and Happy Thanksgiving!
gLoR!e said...
Done signing up! I wish i can win because i badly need to get rid off my bloated tummy..lol but i doubt if my country is included? i'll read it more then..:)

Happy Thanks giving!:)
Sherer said...
I am always down for a free gift or two! Thanks HealthNut

Being a single guy I think I need to find where women like you hang out (single ones anyway, I know your taken)!

MaricrisG said...
Anything free and makes you fit is great! :) Glad you shared this. I'm sure there's a lot of them out there who will take advantage of it. Wish I had more time to exercise! HA!
Anonymous said...
What a great idea! The Internet makes everything seem so convenient. Thanks for sharing.

Happy Thanksgiving. :-)
aybi said...
Another great free stuff! thanks for the info Heidi!
Anonymous said...
Now No one has an excuse!

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