Hi everyone! I feel like I have been so behind at blogging lately and I really miss it and all of you! I have been working quite a bit and being very bad on my healthy eating and work out regimes. Chocolate and diet Pepsi have been frequent visitors to my taste buds and the chair has been my jogging path.
My clothes are getting tight (uh oh) and my booty is getting big (even worse-lol). Bad Health Nut Wannabee Mom!! Okay so what am I going to do about it???? Well I considered throwing myself in a snow drift and crying and crying but that really won't help soooooo I am going back to the basics-what always has and always does work for me. I am going back to lots of water and green tea, plenty of fruits, vegetables, nuts, and healthy grains. I am even meeting with a personal trainer on Thursday to work my bigger than usual booty into shape again. Where I work is very into health and fitness so they have an offer that they will reimburse 70% of the personal trainer cost once you complete your 24 sessions!! That was an offer that I could not refuse and the motivation that I needed. So I guess I have to say chow to my excess chocolate and diet Pepsi and hello water and apples. I can't wait to start feeling mentally and physically better. It is easy to write this while enjoying a bowl of chocolate ice cream . I wonder how much fun I will be having eating that lettuce tomorrow-lol!
My clothes are getting tight (uh oh) and my booty is getting big (even worse-lol). Bad Health Nut Wannabee Mom!! Okay so what am I going to do about it???? Well I considered throwing myself in a snow drift and crying and crying but that really won't help soooooo I am going back to the basics-what always has and always does work for me. I am going back to lots of water and green tea, plenty of fruits, vegetables, nuts, and healthy grains. I am even meeting with a personal trainer on Thursday to work my bigger than usual booty into shape again. Where I work is very into health and fitness so they have an offer that they will reimburse 70% of the personal trainer cost once you complete your 24 sessions!! That was an offer that I could not refuse and the motivation that I needed. So I guess I have to say chow to my excess chocolate and diet Pepsi and hello water and apples. I can't wait to start feeling mentally and physically better. It is easy to write this while enjoying a bowl of chocolate ice cream . I wonder how much fun I will be having eating that lettuce tomorrow-lol!
I will keep you updated and I will soon be back to commenting on all your great blogs.
Best to you all!!
Heidi
Best to you all!!
Heidi
P.S. I forgot to mention the cheese puffs! Now I am really starting to feel scared!
How can I live without the cheese puffs? This is going to be harder than I remember. Those bad habits can be bad to break!
14 comments:
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Have a totally awesome Thursday!
That's a great deal about the personal trainer! :)
It sounds like to work for a very good company. I love it when I hear about companies that are truly employee friendly. Helping their employees with staying healthy is commendable. So get that growing fanny back on the right track!
Happy trails.
I should be following in your foot steps...I've not taken care of myself as well as I should have!!!
Good luck...
Cheers
peace,
mike
livelife365
Tasha
I'm new here and I'm from the health-videos website icyou.com. I really love your insight on staying healthy...I, too have been trying to drink a ton of water while sitting at my desk at work and to snack on healthy things instead of what I really want, like chips and chocolate. I just wanted to let you and your readers know about our blog, The Pulse, on icyou as well as our thousands of health videos; there are a lot of good pointers about getting and staying healthy. We would love to see your face on our site if you were interested in sharing some of your ideas on video! Let me know if you have any questions and I would love to hear from you.
Thanks,
Laura
http://www.icyou.com/
Denice
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