My friend Steffany Barton has been kind enough to write a brilliant article on how our physical health and what we eat affects the spirit. There are two parts to this article and this is part 2. In case you missed the first part please click here-you won't want to miss it!
The Secret Is Easy: Eat, Drink And Be Merry! How Our Physical Health Affects The Spirit-Part 2
Through my work as a professional psychic medium, I see the human spirit in a unique way. We are so much more than the physical body that often becomes the focus of our identity. And yet, our physical health directly affects the spirit.
I receive many questions about intuition, angels, past lives, and heaven. Yet the most common query I receive goes something like this
“I really want to see and hear my angels. How can I improve my intuition?”
You can spend a lot of money on candles, chants, charms, courses, and clearing, but I have great news! The best way to improve and increase your intuition does not involve moving to Tibet and giving up all worldly possessions. The secret is easy: eat, drink, and be merry!
Another easy and effective way to enhance your ability to receive messages from your intuition is take a sip, have a chug, or guzzle down Earth’s most plentiful resource: water. Water is an extremely effective medium for the conduction of energy. If we go back to the swimming pool, we can think about what happens during a lightning storm. Lifeguards’ whistles begin to frantically blow in attempt to shoo everyone from the water. Energy is easily and quickly transmitted through water.
Our intuition, the spirits of loved ones who have left their physical bodies, angels, and animal spirits are forms of energy. Physical death does not stop our spirit. We know this is true because the laws of physics teach energy is neither created nor destroyed; it can only change its form. Our intuition is energy, and when we are well hydrated, we become a vibrant conductor for spiritual energy.
In fact, we are designed to receive spiritual energy. What is the most plentiful substance in our body? Water. So by choosing non caffeinated beverages we enhance what our innate abilities.
I became privy to this information early in my professional career. As a budding medium, I wanted to give myself every advantage in receiving information. I decided that if some water is good, then a lot of water must great. One day I guzzled a 32 ounce glass of icy cold water before starting a session. About twenty minutes into the conversation, I began to receive some pretty strong messages from my distended bladder, making it difficult to concentrate. I learned that moderation is the key. Listen to your body’s cues and drink when you have the urge.
Truthfully, though, I have moments when nothing but a diet Coke will due. And I’m no stranger to the Sonic Route 44 Diet Dr. Pepper with vanilla and cherry. My recreational soda habit doesn’t undermine my intuition, but again, moderation is the key.
Finally, and most importantly, find your bliss and make merry. Nothing opens our mind and heart to our intuition as beautifully as laughter and joy. When we allow ourselves to be enveloped in a healthy lifestyle, our mind, body, and spirit come into union. The veil or mystery that shrouds our intuition is lifted as we let go of the past and embrace our true essence. Messages from the spirit world become clear and direct as we accept that we are part the Divine. Take care and be happy. You have my unconditional support in achieving your best. So eat, drink, and be merry!
Steffany offers readings over the phone and I can personally vouch for her accuracy and authenticity. I was skeptical at first of visiting a psychic medium (not about there being authentic psychic mediums but rather which ones were honest and real and not going to be fake)but am no longer after my personal readings with her. One of the best things that has ever happened to me is having met Steffany and the peace that my readings with her have brought to my life. Thank you Steffany!!!!
La Jolla Before the Storm
5 weeks ago