Okay well I've been off my healthy eating and working out for a couple months now (okay maybe 3 or 4 months if I'm being honest) and seem to have developed a love for chocolate, Cheetos and diet Pepsi. I know, I know, I know! So I am getting back on track with my healthy eating, exercising and blogging. I have lots of great articles to post and can't wait to catch up with all of you.
I hope everyone had a great New Year and here is to a happy and healthy 2011!!
:) Heidi
Health, Weight Loss, Nutrition, Bikini Moms, Vegetarianism, Animals, Hot Flashes, Menomisery, Menopause, Fasting, Dieting, Low Carb, Keto, Hot Mess, Crazy Cat Lady,Beauty, Makeup Lover, Glitter, Sass And Sometimes Crass.
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Hello Heidi, welcome back and thanks for visiting. Best wishes for 2011, I am sure you have lost none of your determination and will power. :) I am equally sure you still turn heads and stop traffic where ever and when ever you venture out in public.
ReplyDeleteGreat to have you back, hope to see you often.
Take care.
Colin.
I'd give you a hard time about not posting on your blog, but...well it's been a couple of weeks since I've posted on mine.
ReplyDeleteLooking forward to reading what you have to share.
glad to hear from you again Heidi, would love to hear more of your health posts, have a happy and healthy new year!
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ReplyDeleteYahoooooo!!!! You guys are back and remembered me. LOL!!!! thanks for commenting and I have missed all of you:))) I'm getting back on track (I hope). LOL!
ReplyDeleteHappy New Year Heidi!
ReplyDeleteI too have had a wonderful time with chocolate .... but was watching an interesting programme on TV the other day telling the quickest and most effective way of taking it all off. Apparently it is proven that we all need to use smaller plates and dishes ... those extra few spoonfuls of food make so much difference!!!!!
I give in to certain cravings but always get back to healthy eating
ReplyDeleteThe junk foods have to be go don the dustbin and new age healthy foods should be encouraged.There are too many diseases around and the obesity statistics soaring high every day.
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I believe you can do it as you try to change your habits.
ReplyDeleteHey Healthy Momma - love the post!
ReplyDeleteIf you are getting back on track you might like this quick and dirty guide to reading food labels. I think its great! http://thenakedlabel.com/reading_food_labels/#more-522