tag:blogger.com,1999:blog-4244334257315348958.post6505771964971811135..comments2023-12-12T07:33:02.926-08:00Comments on Health Nut Wannabee Mom: Do You know Where Your Love Handles Come From? You May Be SurprisedHEALTH NUT WANNABEE MOMhttp://www.blogger.com/profile/00091372418641843957noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-4244334257315348958.post-48679622833524321142008-08-30T02:59:00.000-07:002008-08-30T02:59:00.000-07:00Oh great Heidi, I got answers for the my questions...Oh great Heidi, I got answers for the my questions for which I was browsing the internet for last few months, But here, in your post, I got the great answers, I am really happy with it, thousands of thanks to you...great work....I wanna read your other posts and I am your fan now, Thanks again Heidi....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-85839661507630674882008-06-07T09:42:00.000-07:002008-06-07T09:42:00.000-07:00It's no wonder Americans have become so obese with...It's no wonder Americans have become so obese with government subsidies to farmers to grow corn, the institution of the lobbyist inspired food pyramid with a ton of carbs recommended, and the equally inspired public school lunch program. Ever since these things were put into place (combined with sit on your butt technology) people have gotten fatter and fatter over the past few decades. Yes, it is a conspiracy theory complete with big business pharmaceuticals and insurance companies gobbling up record profits from an influx of obese people needing their services. I don't know how it is elsewhere in the world, but that's how things have fallen into place here.<BR/><BR/>With carbs being the least necessary part of a diet (except for veggies and fruit, of course) it's just a matter of seeing how low you can go with your ratio. I suppose 40/30/30 (carbs/ protein/ fat) is a good starting point. I personally try to shoot for anything below 50% for my daily carb intake as I tend to be a carboholic myself!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-53688256464128657612008-06-07T08:01:00.000-07:002008-06-07T08:01:00.000-07:00Great post Heidi. I am aware that carbohydrates a...Great post Heidi. I am aware that carbohydrates and sugars are the biggest contributors to excess fat. However, it's figuring out the right balance of carbohydrates that I find the toughest.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-84939377041587992382008-06-05T05:56:00.000-07:002008-06-05T05:56:00.000-07:00Gotta love the Panda!Great post...for years my fav...Gotta love the Panda!<BR/><BR/>Great post...for years my favorite saying is... all I have to do is look at "Carbs, sugars or sweets: bread, rice, pasta, chips and crackers, cookies, cereal like corn flakes, corn, muffins, pizza crust, and all sweets" and I gain weight...now I know why...<BR/><BR/>CheersAzure Accessorieshttps://www.blogger.com/profile/14909773759269019279noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-50380898276509782242008-06-04T19:19:00.000-07:002008-06-04T19:19:00.000-07:00Heidi,It's great to see the resources you're findi...Heidi,<BR/><BR/>It's great to see the resources you're finding as you pursue enhanced health and fitness! What a great outline to illustrate the importance of protein and fat for structure and function in our body. . . now you know why I'm always insisting that you get enough of these nutrients! :)<BR/>Great post!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-20163524667601709422008-06-03T21:41:00.000-07:002008-06-03T21:41:00.000-07:00Haha! Panda love-handles... cute!Haha! Panda love-handles... cute!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-77927474590950357432008-06-03T20:08:00.000-07:002008-06-03T20:08:00.000-07:00P.S. Forgot to tell you how much I LOVED and LAUGH...P.S. Forgot to tell you how much I LOVED and LAUGHED at your visual. Some days I feel just like that Panda.ssgreylordhttps://www.blogger.com/profile/13522747299229405275noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-2276902750502719272008-06-03T17:35:00.000-07:002008-06-03T17:35:00.000-07:00Heidi, you know I love your posts, but you are KIL...Heidi, you know I love your posts, but you are KILLING me!! I am an absolute carboholic! But I am actually going to get fit ...one day! And you will be the first person I contact!<BR/>Blessings!Anonymoushttps://www.blogger.com/profile/02537995627507688916noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-7846228744508507562008-06-03T12:59:00.000-07:002008-06-03T12:59:00.000-07:00Revealing stuff, Heidi. Answered a lot of my unan...Revealing stuff, Heidi. Answered a lot of my unanswered questions about love handles--had I been smart enough to ask.Jack Paynehttps://www.blogger.com/profile/02838385417692720281noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-45809791503336632522008-06-03T09:40:00.000-07:002008-06-03T09:40:00.000-07:00ABC BBloglearner says...Hi there! Very good articl...<A HREF="http://abc-bloglearning.blogspot,com" REL="nofollow"> ABC BBloglearner says...</A><BR/><BR/>Hi there! Very good article here... I never j\knew what the purpose of the nutrients really are fotr the body and your pics are indeed very fit and healthy. What a wonderful mom... and a good model for a child.<BR/><BR/>take care and best regards,<BR/> <A HREF="http://abc-bloglearning.blogspot,com" REL="nofollow"> ABC BBloglearner</A>WebbieLadyhttps://www.blogger.com/profile/12022359549820472945noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-67407330884931515092008-06-03T08:58:00.000-07:002008-06-03T08:58:00.000-07:00Hi Heidi,I really enjoy your posts. i can learn mo...Hi Heidi,<BR/>I really enjoy your posts. i can learn more about healthy life.Nagawulanhttps://www.blogger.com/profile/00517385507882746210noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-6835474759658765752008-06-03T07:18:00.000-07:002008-06-03T07:18:00.000-07:00Hi Heidi!I just wanted to thank you for your const...Hi Heidi!<BR/><BR/>I just wanted to thank you for your constant drops and being one of my Top Droppers!<BR/><BR/>Have a great day!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-1334100193759632042008-06-03T00:03:00.000-07:002008-06-03T00:03:00.000-07:00Wow. You say you're not good with tables and yet y...Wow. You say you're not good with tables and yet you pulled off this post. Very impressive. <BR/><BR/>A little depressing though was that my love for Coke is what's making those sweet little love handles grow. (Not that I ever thought it was as healthy as water).<BR/><BR/>Thanks for a mind-blowing post that continues to get me thinking as well as challenges me to stay accountable for what I eat and drink...ssgreylordhttps://www.blogger.com/profile/13522747299229405275noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-87795625137481982902008-06-02T23:28:00.000-07:002008-06-02T23:28:00.000-07:00Giving up my sweet caffeine drinks might be too mu...Giving up my sweet caffeine drinks might be too much. Lol i love starbucks fraps and other coffee shop sweet drinks but don't drink them too often.Soge shirtshttps://www.blogger.com/profile/16726787866181861491noreply@blogger.com