tag:blogger.com,1999:blog-4244334257315348958.post4619205926017813378..comments2023-12-12T07:33:02.926-08:00Comments on Health Nut Wannabee Mom: Bikini Boot Camp-Swimsuit Sensational-An Update!HEALTH NUT WANNABEE MOMhttp://www.blogger.com/profile/00091372418641843957noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-4244334257315348958.post-9974846139922572992008-05-08T10:45:00.000-07:002008-05-08T10:45:00.000-07:00Congratulations to you!!! I just love your blog! ...Congratulations to you!!! I just love your blog! It is always so motivating to me, and right this minute I am contacting Christopher, because I need help. I've tried doing it on my own, but I just want a little direction. Thank you for posting all your successes and tips, it really makes a difference. :)Michelehttps://www.blogger.com/profile/04409993049674941404noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-81075883755249665782008-05-07T20:21:00.000-07:002008-05-07T20:21:00.000-07:00You're doing so good... and what a motivation! I ...You're doing so good... and what a motivation! <BR/>I still don't enjoy working out, but I love it after I'm done! :-) My hubby has lifted weights religiously for more than 20 years and he was the one who put together a routine for me a couple years back. I've been a bit lazy over the winter... but I'm getting back into the routine too. I love it when I feel strong! Keep it up!Anonymoushttps://www.blogger.com/profile/00291033428998032477noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-8520157476331714512008-05-07T02:33:00.000-07:002008-05-07T02:33:00.000-07:00Hooray! I am so proud of you, and all that is so d...Hooray! I am so proud of you, and all that is so definitely true especially the very last paragraph. Nicely stated. I am so glad you are off diet pop. Please tell the person above me that they really need to get that poison out of their bodies now. Don't wait for it to be recalled. It may be too late.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-1577363470655381532008-05-06T22:06:00.000-07:002008-05-06T22:06:00.000-07:00This is such a upbeat post! One thing I learned i...This is such a upbeat post! One thing I learned is that most women won't bulk up. We'd have to darn near kill ourselves to do that. But, good for you for starting. I'm still "working exercise in" which means I haven't started yet. You're getting me motivated!<BR/><BR/>When I'm focusing on my eating habits, I allow myself one or two diet pepsis a day (addict here). When I'm not, I can drink a 2 liter a day with no problem, if not more.Nadinehttps://www.blogger.com/profile/10394393163241238675noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-30528272586838622692008-05-06T21:58:00.000-07:002008-05-06T21:58:00.000-07:00Billy what am I going to do with you? You are so o...Billy what am I going to do with you? You are so ornery! Thanks for the comments!HEALTH NUT WANNABEE MOMhttps://www.blogger.com/profile/00091372418641843957noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-72783788256660336712008-05-06T21:55:00.000-07:002008-05-06T21:55:00.000-07:00Will there be a Class Party at the end like a Beac...Will there be a Class Party at the end like a Beach Blanket Bingo with Girls in Bikinis + Jumping on Trampolines??<BR/><BR/>I need some Inspiration here!!<BR/><BR/>;))<BR/><BR/>It was interesting seeing the Various Squats + Stretches u mentioned - we did all those way back in High Skool + they still hold True today*<BR/><BR/>Simple Resistance Repititions<BR/><BR/>OK I start tomorrow!!BillyWarholhttps://www.blogger.com/profile/03218341496921980069noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-31162763928638977472008-05-06T21:48:00.000-07:002008-05-06T21:48:00.000-07:00You go girl! Glad to see you discovered weight tra...You go girl! <BR/>Glad to see you discovered weight training - the #1 anti aging exercising. <BR/><BR/>Your blog has been such fun to read and learn from - keep it up!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-90797483552416210272008-05-06T18:31:00.000-07:002008-05-06T18:31:00.000-07:00Hi there!Thanks for dropping by my blog and leavin...Hi there!<BR/><BR/>Thanks for dropping by my blog and leaving your comment :) I'm a sugar addict, but I really have to stay away from sugar!<BR/><BR/>Is microwave bad? I just bought one a couple of months ago :(Nessahttps://www.blogger.com/profile/16500537159424425749noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-44750513481693942822008-05-06T17:06:00.000-07:002008-05-06T17:06:00.000-07:00Heidi,I'm extremely happy to see that you're chang...Heidi,<BR/><BR/>I'm extremely happy to see that you're changing your ways and coming over to the healthy side. I was shocked to hear you drank 6-8 diet pepsis a day. <BR/><BR/>I love what you're doing and it seems like you're inspiring others. Keep up the good work and thanks for visiting my site... hopefully you've picked up some tips.<BR/><BR/>John FitAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-926492687602246372008-05-06T16:02:00.000-07:002008-05-06T16:02:00.000-07:00Hi,I think it is great that you are getting your h...Hi,<BR/>I think it is great that you are getting your health back on track. I find your blog to be very interesting to read. I love the healthy information you are sharing with us. I can't seem to give up my microwave, it is so convenient to use. I hope your alternative is working out for you. Looking forward to the information on that in the future. Take care! :-)Robin Bolandhttps://www.blogger.com/profile/11422204336420384227noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-15055722356831491032008-05-06T15:18:00.000-07:002008-05-06T15:18:00.000-07:00Way to go Heidi sounds like you are doing great. Y...Way to go Heidi sounds like you are doing great. You really have made lots of healthy changes and are reaping in the benefits. Doing three sets tells me that you have extra energy from all that good organ1ic food you are eating. Keep it upSoge shirtshttps://www.blogger.com/profile/16726787866181861491noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-26849034125438074032008-05-06T12:34:00.000-07:002008-05-06T12:34:00.000-07:00Thanks Heidi, for the kind words. Your blog is ama...Thanks Heidi, for the kind words. Your blog is amazing. And I hope you won't mind me adding it to my blogroll.Eugene Jacksonhttps://www.blogger.com/profile/11886005315306404289noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-26410940338076704372008-05-06T11:51:00.000-07:002008-05-06T11:51:00.000-07:00i wish i could go back to my 30 minute work out at...i wish i could go back to my 30 minute work out at home. haven't been exercising lately. :(<BR/><BR/>re your comment on flax seeds: the ground seeds are really better than the oil. i used to take 2 tbsps of coconut oil and it's really yucky ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-81441250467912946422008-05-06T09:03:00.000-07:002008-05-06T09:03:00.000-07:00Hey! Stop by my blog - I tagged you in "Crazy Eigh...Hey! Stop by my blog - I tagged you in "Crazy Eights" if you're interested in participating :)Anonymoushttps://www.blogger.com/profile/01235919738446443775noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-68174152212511651772008-05-06T09:02:00.000-07:002008-05-06T09:02:00.000-07:00Wow, Heidi, Congratulations!!!You are an inspirati...Wow, Heidi, Congratulations!!!<BR/>You are an inspiration, too. How I wish to emulate your regimen.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-6942753300605833302008-05-06T09:00:00.000-07:002008-05-06T09:00:00.000-07:00Rock on!I'm getting back into my running routine a...Rock on!<BR/><BR/>I'm getting back into my running routine and now it's time to add strength training back in - you'll be my inspiration~<BR/><BR/>I'm training for a 5k run on June 7th (Komen) and a marathon in October.<BR/><BR/>I'll keep you posted on my progress.Dating Wall of Shamehttps://www.blogger.com/profile/15534074131497267100noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-84643555751081572632008-05-06T07:54:00.000-07:002008-05-06T07:54:00.000-07:00Im all about the weight training.Ive found that I ...Im all about the weight training.<BR/>Ive found that I now enjoy that far more than the cardio (much to the chagrin of my rump :))<BR/><BR/>check out my monday videos for some weight training rambles & THANKS for swinging by!<BR/><BR/><BR/>MizFitAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-20686086308251320602008-05-05T21:23:00.000-07:002008-05-05T21:23:00.000-07:00Right on! I'm in the same mode. Even gave away my ...Right on! I'm in the same mode. Even gave away my microwave last month. Must be something in the air, eh? Like summer?Anonymousnoreply@blogger.com