tag:blogger.com,1999:blog-4244334257315348958.post4097844562525230303..comments2023-12-12T07:33:02.926-08:00Comments on Health Nut Wannabee Mom: Your Diet Doesn’t Have To Be A Riot-Healthy Tips To A Trim Tummy And Slimmer You!!HEALTH NUT WANNABEE MOMhttp://www.blogger.com/profile/00091372418641843957noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-4244334257315348958.post-33889790858737259132009-08-20T13:41:27.876-07:002009-08-20T13:41:27.876-07:00Great tips! And you know if everyone can't do ...Great tips! And you know if everyone can't do all of them cold turkey, then if you pick a couple that you think can start on, you will be ahead of the game. I ALWAYS drink lots of water - helps you stay full also. I have also found eating small meals throughout the day to work out well.Irritable Bowel Syndrome Symptomshttp://www.website-articles.net/Article/Irritable-Bowel-Syndrome-Symptoms---10-Common-Symptoms-and-How-to-Combat-Them/32336noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-39407690634470012562009-08-08T11:58:31.786-07:002009-08-08T11:58:31.786-07:00Some top tips there Heidi. Can't argue with l...Some top tips there Heidi. Can't argue with lots of fruit, vegetables and water.Tom Parker - Free Fitness Tipshttp://blog.freefitnesstips.co.uk/eating-and-metabolism-revisited.htmlnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-81850741165832360252009-07-21T10:32:09.468-07:002009-07-21T10:32:09.468-07:00I read some of your posts and enjoyed reading ever...I read some of your posts and enjoyed reading every information you've shared. Thanks for sharing.Slimming / Weight Losshttp://treatshop.net/noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-17286395833197998882009-07-18T09:57:55.578-07:002009-07-18T09:57:55.578-07:00Heidi, I recently watched a short film clip by @to...Heidi, I recently watched a short film clip by @tonyrobbins regarding the importance of drinking up to half your weight (your weight in pounds, divided by 2, only in ounces), and of eating plant based foods with water in it. If you want to live, eat living things. Also, I have found Fiber One bars to be great in terms of getting more fiber into my diet, and the sugar content is not too high (with the oatmeal chocolate ones). And when I do eat rich foods, I am working on halving what I normally would eat as a portion. These things seem to be helping me lose some of my belly.Steve Borgmanhttps://www.blogger.com/profile/14014958922182705747noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-48466984970847763342009-07-09T04:41:55.575-07:002009-07-09T04:41:55.575-07:00Hi Heidi,
I was relieved to see that someone saw ...Hi Heidi, <br />I was relieved to see that someone saw the fun in my Too Sad To Swallow post, and not surprised it had to be you, thank you, you're great fun yourself! I'll try to remember the tips, as always, but one of these days you'll have to reveal the mystery that makes you look younger and younger in the pictures here! You'll have to stop one day, or else we'll have to send you dipers!liefgloriehttp://www.fit4all.usnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-64054121576666460622009-07-06T20:34:15.584-07:002009-07-06T20:34:15.584-07:00Hey Heidi,
I think I'm going to try this 30 da...Hey Heidi,<br />I think I'm going to try this 30 day run. . . after one more snack. :-) Seriously, thanks for the inspiration. I'm definitely up for the challenge.jacquelinehttp://myideas1.podbean.comnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-69101851641380228512009-07-06T20:08:26.599-07:002009-07-06T20:08:26.599-07:00I keep skipping breakfast lately and it is killing...I keep skipping breakfast lately and it is killing me. Got to get some yogurt and berries.Soge shirtshttps://www.blogger.com/profile/16726787866181861491noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-80025564592906144582009-07-06T18:14:40.611-07:002009-07-06T18:14:40.611-07:00Great tips! I had no idea that eating less later i...Great tips! I had no idea that eating less later in the day is supposed to be better. I guess in our society we have it all backwards. Most people have their largest meal in the evening. I'll have to remember that tip!Cascia Talberthttps://www.blogger.com/profile/12001701584084843029noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-75082015477405868212009-07-06T08:20:23.917-07:002009-07-06T08:20:23.917-07:00Heidi:
How does white rice fit into this scenario...Heidi:<br /><br />How does white rice fit into this scenario? Unfortunately, my stomach won't take brown rice, but I cook a lot of the white Japanese rice. Is is good or bad? Love to eat it with vegetables. <br /><br />Happy trails.Swubirdhttps://www.blogger.com/profile/16009070690312312456noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-44124059478442555052009-07-05T22:21:12.457-07:002009-07-05T22:21:12.457-07:00All very sound and useful ideas indeed. I hadn'...All very sound and useful ideas indeed. I hadn't thought about eating less later in the day owing to the build-up of glycogen reserves before! Thanks for another very informative and helpful post. Have a great week :)Ailurophilehttps://www.blogger.com/profile/00271152779811662714noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-74561843040061430452009-07-05T11:14:23.324-07:002009-07-05T11:14:23.324-07:00Heidi,
I continue to be amazed at your work and ...Heidi, <br /><br />I continue to be amazed at your work and growth. I've followed your site for some time now... congrats on all your success and keep plugging away! :) <br /><br />-MigMiguel Wickerthttp://simplyblog.netnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-20572820917856051132009-07-04T09:17:25.718-07:002009-07-04T09:17:25.718-07:00And I love to snack.... on preserved fruits, candi...And I love to snack.... on preserved fruits, candies and chocolates. :(eastcoastlifehttps://www.blogger.com/profile/13578276762751929226noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-39318113552279947372009-07-04T09:16:47.699-07:002009-07-04T09:16:47.699-07:00Oh no! I have been frequently skipping breakfasts ...Oh no! I have been frequently skipping breakfasts for years now. :(eastcoastlifehttps://www.blogger.com/profile/13578276762751929226noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-64790508145316936462009-07-04T00:21:43.681-07:002009-07-04T00:21:43.681-07:00Hi Healthnumom :) I have something for you again :...Hi Healthnumom :) I have something for you again :) <br /><br />Tag your it :) check it out here :) http://emptystreets27.blogspot.com/2009/07/empty-streets-special-we-are-world-meme.html<br /><br />have a great weekend heheh :)Metzhttps://www.blogger.com/profile/02152119767685408338noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-14258387225860883832009-07-03T18:02:59.138-07:002009-07-03T18:02:59.138-07:00I've really been trying hard the last couple o...I've really been trying hard the last couple of weeks to grab an apple in the afternoon when I'm wanting a snack. It's really so much better for me than anything else I have in my pantry.Lynnehttp://sewingmom.comnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-25808720998831696072009-07-02T19:00:43.098-07:002009-07-02T19:00:43.098-07:0030 days without caffine .... Good Luck!! I can&#...30 days without caffine .... Good Luck!! I can't wait to hear about that progress. I'm so in love with this blog right now, I need these tips. I don't know if it's because it's swim suit season or that my daughter will be 3 and I can't keep using the "oh I just had a baby" excuse, but I'm going to implement some of these tips. It's hard, but I gotta start somewhere. Thank You!♥Anonymoushttps://www.blogger.com/profile/00341816010502708709noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-51262425053900942312009-07-02T18:17:11.293-07:002009-07-02T18:17:11.293-07:00Great tips Heidi...they all make a great deal of s...Great tips Heidi...they all make a great deal of sense...<br /><br />Keep us posted on your 90 day program...I'd like to hear how you think and feel.<br /><br />CheersAzure Accessorieshttps://www.blogger.com/profile/14909773759269019279noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-46933009341254084582009-07-02T09:51:49.038-07:002009-07-02T09:51:49.038-07:00Thanks for these wonderful tips! So having banana ...Thanks for these wonderful tips! So having banana or orange can help flatten the tummy. Cool! <br /><br />Yogurt and berries and nuts for breakfast? Yummy!! I would love that! <br /><br />Look forward to read about your 90-day health and fitness program. Good luck on your 30-day detox!! : )foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-85093162441042317582009-07-02T09:32:08.622-07:002009-07-02T09:32:08.622-07:00oh, i'll try to follow these advises Heidi, th...oh, i'll try to follow these advises Heidi, they look simple, you're so right, our diet does not have to be a riot.betchaihttps://www.blogger.com/profile/04754061874315713589noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-46655237086991006862009-07-02T09:23:20.244-07:002009-07-02T09:23:20.244-07:00You have been tagged so your it :) hehehe Enjoy th...You have been tagged so your it :) hehehe Enjoy the friendship chain - Keep safe and healthy always :) xoxo<br /><br />Here is the link just in case you need to look for it :) <br />http://emptystreets27.blogspot.com/2009/07/empty-streets-special-friendship-chain_02.htmlMetzhttps://www.blogger.com/profile/02152119767685408338noreply@blogger.com