A quick update to all...... I had surgery a week ago today-nothing serious and some elective and some not. If anything it has taught me to respect my body and the limits I have to respect so it can heal. I thought I could have a 4 hour surgery get completely cut open from side to side and go to work 5 days later. Well I did go back 5 days later but it hurt so I had to stay home today and listen to what my body was saying-rest Heidi you stubborn girl!!!!!! I am used to being on the go,go, go and running and all kinds of exercise. Now to bend, stand up straight, cough, even laughing hurts. I am going back to work tomorrow to try again bc I do find it so hard to be isolated at home in bed. This time I will take it much easier and not think I can be up and running around all day. I believe in the power of positive thought as well as taking all the millionsof meds the doctors have given me as well as some natural remedies I have researched on my own. The doctor says I can get back to running in about 6 weeks which I welcome but my scars may take up to a year to heal which is okay with me. With each experience my body goes through... child birth, surgery, etc I respect it even more. May not write too much but maybe more since I do feel pretty isolated. Miss you all:)
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
Buddha
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