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Mom, desperately trying to get the health thing right! I started this blog so that I can pass along all the great things that I learn everyday on damage control for our wonderful bodies. It is tough to keep up sometimes with all the things going on in our daily lives so hopefully some of the helpful hints that I provide can make your life easier and healthier. I welcome your comments and tips as well! I am a vegetarian, animal rights advocate and avid animal rescuer.
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Re-post-One of my favorites-Beautiful Costa Rica!

Someone asked me what were some of my favorite posts.  This one brings up great memories so I am reposting.

"You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present. "~Jan Glidewell

"If you are still talking about what you did yesterday, you haven't done much today. "~Author Unknown
Iguana at the JW Marriott in Guanacaste

"The weak can never forgive. Forgiveness is the attribute of the strong." ~Mahatma Gandhi

Playa Avellana
I have just returned from a relaxing and spectacularly beautiful Costa Rica! I love going there and the natural beauty never ceases to amaze me. It was great to see some old friends and meet some new!   Anyway, home now with lots of great things to write about soon! I tried some amazing Don Q Coconut Rum with a low cal Pina Colada recipe I want to share and tried some incredible CocoaWell vitamins that had to be the reason for me feeling so energetic and amazing and read a terrific book about how to be healthy and trim with the Undiet!!!! Can't wait to share all these things with you as soon as I get back into my routine here in a few days.  Time to get back to my running and eating well too because vacation was far too fun!! Here
are just a few pics of my vacation!
Deanna and I at Hacienda Pinilla

I would like to send out a special thanks to my dear friends in Costa Rica who made our visit so special and so much fun! You know who you are:)

Pretending to pose for geriatric version of Sports Illustrated. Silly


3s said...
Great pics and looks beautiful! Hope those people that were harrassing you left you alone down there! Glad you could go back... I know how you love Costa Rica!
Grumpy old man said...
Great pics, and you look so relaxed. Thanks for sharing, you look gorgeous.

Hope your weekend will be as relaxing and peaceful.
betchai said...
you look very fit and healthy, of course, beautiful too. glad you had a wonderful time in Costa Rica.
Unknown said...
Some lovely photographs Heidi ... I can almost smell the sea air!
Michelle said...
You look spectacular and all of your photos are beautiful. So glad you had a nice vacation!
eastcoastlife said...
Costa Rica sounds fabulous! You look gorgeous. You just make me decide to shape up at the gym. :P

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