tag:blogger.com,1999:blog-4244334257315348958.post7198829489446884710..comments2023-12-12T07:33:02.926-08:00Comments on Health Nut Wannabee Mom: Want To Quit Smoking? Food Do's And Don'tsHEALTH NUT WANNABEE MOMhttp://www.blogger.com/profile/00091372418641843957noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-4244334257315348958.post-64350791834303669152008-10-04T04:15:00.000-07:002008-10-04T04:15:00.000-07:00Smoking can hook you because cigarettes contain ni...Smoking can hook you because cigarettes contain nicotine which is highly addictive. But being hooked is not an excuse why you cannot quit smoking. Smoking has been proven by several researches to be great threat to one's health that is why there is no reason why one who is already hooked to it should not quit smoking. <A HREF="http://www.besthealthmed.com/quit_smoking.html" REL="nofollow"> http://www.besthealthmed.com/quit_smoking.html </A>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-28055309882678709272008-07-12T04:16:00.000-07:002008-07-12T04:16:00.000-07:00your post about quit smoking is very useful for me...your post about quit smoking is very useful for me because is hard for me to quit smoking but i want quit.<BR/>happy weekend heidi.....Nagawulanhttps://www.blogger.com/profile/00517385507882746210noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-33487201309100947202008-07-09T07:33:00.000-07:002008-07-09T07:33:00.000-07:00Good list of foods that makes smoking yuck.Try add...Good list of foods that makes smoking yuck.<BR/><BR/>Try adding some Milk Thistle as a liver tonic. Smokers and drinkers damage their liver more than anyone in this world. <BR/><BR/>If you quit smoking but your liver is already half damage. Maybe, the tonic can be a great start with quit smoking plans.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-52331829065034195682008-07-09T01:44:00.000-07:002008-07-09T01:44:00.000-07:00I never knew that about food and quitting smoking,...I never knew that about food and quitting smoking,<BR/><BR/>I used to be a smoker and all I did was go cold turkey but I had my relapses. I can finally say I am not tempted by cigarettes anymore — it's been a five-year struggle, but well worth it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-26351989426585011792008-07-08T21:08:00.000-07:002008-07-08T21:08:00.000-07:00I quit smoking 11 years, 5 months, and 20 days ago...I quit smoking 11 years, 5 months, and 20 days ago. But who's counting? I quit cold turkey, couldn't take it and used the patch. I quickly found out that coffee and alcohol made my cravings unbearable. So, I quit both for about a year until I got over smoking completely. Well, as completely as can be, I still crave a smoke every once in a while, even today. Sigh.....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-7238500217518672642008-07-07T07:08:00.000-07:002008-07-07T07:08:00.000-07:00Terrific tips. I quit smoking more than 8 years a...Terrific tips. I quit smoking more than 8 years ago and still occasionally will want one. The craving goes away quickly, but in the early days it was horrible. Hope you get more people interested.Pauline Evanoskyhttps://www.blogger.com/profile/15090641000678423636noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-73966418844906224462008-07-06T23:55:00.000-07:002008-07-06T23:55:00.000-07:00excellent postexcellent postThat Girl Boohttps://www.blogger.com/profile/13258101904356880526noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-36649352940143872362008-07-06T23:48:00.000-07:002008-07-06T23:48:00.000-07:00Wow! I'm not a smoker but I had no idea that certa...Wow! I'm not a smoker but I had no idea that certain foods would make them taste better or worse. One of the happiest days of life was when Georgia became a smoke-free state.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-59382073006540715852008-07-06T20:54:00.000-07:002008-07-06T20:54:00.000-07:00I've never smoked and think it's because both of m...I've never smoked and think it's because both of my parents smoked when I was a kid. Never could tolerate the smell of smoke. I never knew that coffee and meat make smoking taste better. Interesting. My dad still smokes and enjoys his coffee.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-79608659842277231222008-07-06T18:05:00.000-07:002008-07-06T18:05:00.000-07:00Great post Heidi!I quit smoking 19 years ago, afte...Great post Heidi!<BR/><BR/>I quit smoking 19 years ago, after smoking for 19 years...I made the decision one day and that was the end of it...I never really had cravings to smoke again but I did want to smoke which is totally different...I never did though...I consider myself lucky!<BR/>CheersAzure Accessorieshttps://www.blogger.com/profile/14909773759269019279noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-37118434967996313622008-07-06T11:43:00.000-07:002008-07-06T11:43:00.000-07:00great post heidi! i am smoking and i have been thi...great post heidi! i am smoking and i have been thinking of quiting. i know i should have long ago. i'm gonna do it this time ;)<BR/><BR/>happy monday.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-36543295439339275402008-07-06T08:13:00.000-07:002008-07-06T08:13:00.000-07:00Great post as always Heidi. Good to see water on ...Great post as always Heidi. Good to see water on the list again. It seems to help with almost everything :-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-69426545290722489962008-07-06T04:54:00.000-07:002008-07-06T04:54:00.000-07:00I stopped 9 years ago, after being on 60 a day for...I stopped 9 years ago, after being on 60 a day for over 30 years .<BR/><BR/>I agree with Mamaflo that the experience is different for everyone - in my case it was 6 months of misery before the craving subsided . It's almost inevitable that people try to find substitutes, which is why many put on weight after stopping smoking . I would suggest that the best advice is to recognise that you're going to need substitutes and to urgently find low-calorie ones !Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-40618545407085875202008-07-06T02:49:00.000-07:002008-07-06T02:49:00.000-07:00I swear with my oral fixation (LOVE the dumdums) I...I swear with my oral fixation (LOVE the dumdums) Im so thankful I never started smoking.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-86798607479276051612008-07-05T18:18:00.000-07:002008-07-05T18:18:00.000-07:00Theres an old joke .... quitting smoking is the ea...Theres an old joke .... quitting smoking is the easiest thing in the world, cause people do it dozens of times during their lives.<BR/><BR/>Seriously .... I would love to quit, maybe I just use stress as an excuse not to right now, and I definitely have a passion for coffee .... I don;t want to got he route of medical stuff to help stop .... maybe some tips like these and flat out willpower are what it will take.<BR/><BR/>BTW .... love the new pic you have up .... :)Michaelhttps://www.blogger.com/profile/03213024017802943858noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-33560921480234140502008-07-05T17:37:00.000-07:002008-07-05T17:37:00.000-07:00This could come in handy in the next few weeks / m...This could come in handy in the next few weeks / months. Although I don't know if I can handle loosing my coffee also LOL. One thing at a time. Good information thanks.Eric S.https://www.blogger.com/profile/13214969358950690069noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-12238582295754239312008-07-05T16:09:00.000-07:002008-07-05T16:09:00.000-07:00I know a teacher who quit smoking. He said once he...I know a teacher who quit smoking. He said once he made the decision, it took him six years to quit!<BR/><BR/>He he learned one of the things used to cure tobacco is sugar. That's why smokers often crave a cigarette after eating. <BR/><BR/>So what he did was consume a spoonful of honey after eating, in order to deal with cravings after meals.Paul Eilershttps://www.blogger.com/profile/03443012393151401891noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-83031180160335319622008-07-05T15:18:00.000-07:002008-07-05T15:18:00.000-07:00Nice new pic in your side bar. I have been an on a...Nice new pic in your side bar. I have been an on again off again smoker. I had quit for 18 yrs and started again. I am now quit for 1 yr as of July 4th. I have quit every time with will power, no aids of any kind. It was hard every time. I just have to remember that I can not even have one cigarette or I will be back at it again. I still have days where I would like to have one, but don't!Jean9https://www.blogger.com/profile/09885132085683083584noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-43266813548344353232008-07-05T14:30:00.000-07:002008-07-05T14:30:00.000-07:00Water-Great for you in every way so drink at least...Water-Great for you in every way so drink at least half your body weight in water each day.<BR/><BR/>- is this for real? how can you drink 30 or 40 liters of water in a day? :|Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-4348832719641915312008-07-05T14:29:00.000-07:002008-07-05T14:29:00.000-07:00Thanks for the post. One of my best friends is tr...Thanks for the post. One of my best friends is trying to quit right now, I'll pass on the wisdom.Shererhttps://www.blogger.com/profile/12581213236488476557noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-31930062664004210082008-07-05T09:37:00.000-07:002008-07-05T09:37:00.000-07:00No wonder I notice people who smoke also like to d...No wonder I notice people who smoke also like to drink alcohol or coffee! Yes it's not easy to quit smoking but I have a friend who smoked for 30 years and quit it in one day. It's incredible! His motivation? He had high blood pressure and high cholesterol and was hospitalised for a few days. But he's very determined, so I really salute him!foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-31477100762212789482008-07-05T08:48:00.000-07:002008-07-05T08:48:00.000-07:00I smoked for 36 years and quit this past Sept with...I smoked for 36 years and quit this past Sept with the help of the medication Chantix. I can tell you from personal experience that the quit experience is different for each individual person. The foods I was or wasn't eating had no impact on whether I would smoke or not and to be honest, food did not taste better to me when I quit. I have always enjoyed eating and it's no different now.MamaFlohttps://www.blogger.com/profile/14581737368708159441noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-23647575969308161892008-07-05T08:42:00.000-07:002008-07-05T08:42:00.000-07:00Agree that it is a great post with some very good ...Agree that it is a great post with some very good tips. Here is another article that I have found helpful regarding <A HREF="http://www.purehealthmd.com/conditions/respiratory/smoking/smoking-cessation.html" REL="nofollow">smoking cessation</A>... It is written by a practicing Integrative Physician.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-43660282336937537112008-07-05T07:53:00.000-07:002008-07-05T07:53:00.000-07:00If you want a gaming console, just visit this free...If you want a gaming console, just visit this free site.<BR/><BR/>http://www.xpango.com?ref=91425487Unknownhttps://www.blogger.com/profile/17469722803611387653noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-26848843044421698722008-07-05T04:36:00.000-07:002008-07-05T04:36:00.000-07:00Great post!Quitting smoking is the best thing you ...Great post!<BR/><BR/>Quitting smoking is the best thing you could do for your health. The withdrawals and cravings are only temporary and the benefits lifelong.<BR/><BR/>The important thing to remember is that once you quit never try it again because you will eventually get hooked again.Anonymousnoreply@blogger.com