tag:blogger.com,1999:blog-4244334257315348958.post7050185285476049320..comments2023-12-12T07:33:02.926-08:00Comments on Health Nut Wannabee Mom: It Doesn’t Have To Be Bad For It To Be Good For You!! Chocolate, Caffeine, and Sleeping In!HEALTH NUT WANNABEE MOMhttp://www.blogger.com/profile/00091372418641843957noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4244334257315348958.post-39409435689941559782011-04-14T16:12:30.197-07:002011-04-14T16:12:30.197-07:00Well I agree with the sleep and chocolate (yum!)pa...Well I agree with the sleep and chocolate (yum!)part, but a few years ago I read the book "Caffeine Blues" can't remember who wrote it but anyway it was an eye-opener. No caffeine for me! except the little bit in that yummy chocolate...Rebeccahttps://www.blogger.com/profile/01356723328619278012noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-34523897625403597232011-04-13T04:55:15.315-07:002011-04-13T04:55:15.315-07:00isn't it wonderful that chocolate and caffeine...isn't it wonderful that chocolate and caffeine have a health benefit. And I've been reading too lately that you don't have to kill yourself with hours of exercise in order to gain good benefits. That's so encouraging. Have a great dayChrishttp://blog.ourdoglog.comnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-74327532159351386272011-04-07T11:14:19.024-07:002011-04-07T11:14:19.024-07:00sleep is very important for me, I don't get en...sleep is very important for me, I don't get enough of it and I will get migraine. Now, let me sip a cup of coffee :) thanks for the enlightenment.betchaihttps://www.blogger.com/profile/04754061874315713589noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-56420962147461137112011-04-07T10:18:50.412-07:002011-04-07T10:18:50.412-07:00Hi Heidi! You have not been blogging for quite som...Hi Heidi! You have not been blogging for quite some time, have you? Or perhaps I haven't been visiting as often as I would have liked, haha! <br /><br />Good to see a new post here! Totally agree about the sleep issue - I have not been getting enough sleep lately. I don't wanna get type 2 diabetes - I better get myself more sleep!! <br /><br />Chocolates!! Yum!! I think the real problem with chocolate is the amount of sugar they put inside. Chocolate minus the sugar is perfectly healthy, but would you eat bitter chocs? I still like the sweet ones haha!! OK, maybe switch to dark chocolates with less sugar : D<br /><br />Wow! Caffeine can prevent skin cancer? I guess it's good to take caffeine moderately. Definitely not good overdoing it. Yes, moderation is key.<br /><br />Oh yes, totally agree on the exercise - no point exercising for hours - that's called self torture! Haha!! I go for high intensity interval training exercises - it shows better results and saves time! Only need 30 minutes a day! : Dfoongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-75148952471136367332011-04-07T08:03:16.174-07:002011-04-07T08:03:16.174-07:00Michelle you are the epitome of perfect health!!!!...Michelle you are the epitome of perfect health!!!! You look amazing Ms. Yoga Instructor!!!<br /><br />Sudeep you just made my day. I appreciate the kind words so much and it meant everything!! I usually think people must think I'm nuts. Thank you !!!!:)<br /><br />HeidiHEALTH NUT WANNABEE MOMhttps://www.blogger.com/profile/00091372418641843957noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-49270738396837670092011-04-07T02:45:13.552-07:002011-04-07T02:45:13.552-07:00Hey, Heidi!
I've been following your blog for...Hey, Heidi!<br /><br />I've been following your blog for several years now (ever since I found it through trafficjam.com) and I absolutely love your posts. The personal touch it brings makes it so much nicer to peruse health and lifestyle-related info.<br />Thanks for all your quick tips and yummy thoughts. :)<br /><br />Best,<br />Sudeep<br /><br />P.S. I LOVE this post. ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-12540619186741217722011-04-06T15:20:30.130-07:002011-04-06T15:20:30.130-07:00If sleeping in, chocolate, and caffeine are good f...If sleeping in, chocolate, and caffeine are good for you, then I am the epitome of perfect health :)<br />Thanks for the informative post and good news!Michellehttp://manddraponisanimalrescue.typepad.comnoreply@blogger.com