tag:blogger.com,1999:blog-4244334257315348958.post6992970294777585387..comments2023-12-12T07:33:02.926-08:00Comments on Health Nut Wannabee Mom: Foolproof Nutrition For Function and Fat Loss-Simple Easy Tips To Get And Stay In ShapeHEALTH NUT WANNABEE MOMhttp://www.blogger.com/profile/00091372418641843957noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-4244334257315348958.post-38637435691152872882008-07-17T07:49:00.000-07:002008-07-17T07:49:00.000-07:00There is so much hype around weight loss. However ...There is so much hype around weight loss. However things can be too simple.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-34677083592678385482008-07-16T12:50:00.000-07:002008-07-16T12:50:00.000-07:00Thanks to you, Heidi for passing on another great ...Thanks to you, Heidi for passing on another great resource. I visit Christopher's site frequently and always leave feeling motivated and energized (it's the keeping up with it part that I need to work on...). Thanks to you, Christopher for providing an easy to follow post that encourages as well as educates. you two are a great "health" combination...ssgreylordhttps://www.blogger.com/profile/13522747299229405275noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-9937237606141737612008-07-15T13:47:00.000-07:002008-07-15T13:47:00.000-07:00Great post! I like the idea of being aware of you...Great post! I like the idea of being aware of your body - Sounds like one of my posts. Lol. Too often I eat a lot and regret it later because I am simply eating with out awareness. Thanks againShererhttps://www.blogger.com/profile/12581213236488476557noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-49335676001140278042008-07-15T13:33:00.000-07:002008-07-15T13:33:00.000-07:00thanks for your comment heidi *blushes* you are so...thanks for your comment heidi *blushes* you are so sweet!<BR/><BR/>cheers!Lizhttps://www.blogger.com/profile/11000054558604146832noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-57167747572580930632008-07-15T11:20:00.000-07:002008-07-15T11:20:00.000-07:00I had a Whole Wheat Cranberry Muffin + Tim Horton'...I had a Whole Wheat Cranberry Muffin + Tim Horton's Coffee for Breakfast in your Honour!!<BR/><BR/>For Lunch I cheated + had a Strawberry Shortcake Ice Cream Cone!!<BR/><BR/>;)) Peace*BillyWarholhttps://www.blogger.com/profile/03218341496921980069noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-11300157162684579572008-07-15T06:11:00.000-07:002008-07-15T06:11:00.000-07:00You have offered a nice tips to get a fatless hips...You have offered a nice tips to get a fatless hips. Veggies in every meal will help a lot not only remove excess fat but also eliminates constipation.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-48384358598882548172008-07-15T06:01:00.000-07:002008-07-15T06:01:00.000-07:00these are excellent rules which we follow day 2 da...these are excellent rules which we follow day 2 day. though last week was a anniversary week and i had millefogelie (italian creame puffs) on wednesday and friday for dessert. i felt them when doing abs work saturday/sunday! ;-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-48628338392032598532008-07-15T05:49:00.000-07:002008-07-15T05:49:00.000-07:00Those are some great tips...I lose weight myself d...Those are some great tips...I lose weight myself doing almost all of those things :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-84684671097363593822008-07-15T04:14:00.000-07:002008-07-15T04:14:00.000-07:00I am so guilty of not eating breakfast and I know ...I am so guilty of not eating breakfast and I know that I should. But man in the mornings I am so busy and all I have time for is a cup of joe..My real weakness is chocolate I love it and I know it is preventing me from losing the last 5 pounds, it is so difficutlt to stop eating it! :)<BR/><BR/>ps. I wrote that last post because I was a little upset with my hubby, he gets on entrecard and we don't see him for hours! I was venting hehe :) I think your site ROCKS! don't change a thing :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-81503362874128736802008-07-15T04:01:00.000-07:002008-07-15T04:01:00.000-07:00Water, water, everywhere and I don't drink enough....Water, water, everywhere and I don't drink enough. I don't know what happened, but I'm getting back on the train starting right now. Thanks for the inspiration.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-72591697727968817352008-07-15T01:33:00.000-07:002008-07-15T01:33:00.000-07:00hii! u got a great blog!! i would like you to get ...hii! u got a great blog!! i would like you to get a look at my new blog. (i have already one, but i made this with a friend, is quite new) and tell me what u think about it... i would keep coming to read urs!<BR/>bye!! <BR/><BR/>stay strong! <BR/><BR/>xoxoxo!! <BR/><BR/>PS. We would like if you can copy this chat room, we want it to be into much blogs as possible, typOrcelain heartshttps://www.blogger.com/profile/05502545024772411018noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-44090494885745365282008-07-15T01:32:00.000-07:002008-07-15T01:32:00.000-07:00Yeeeeaaaah!!!! Nice!Yeeeeaaaah!!!! Nice!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-34577128956783534532008-07-14T21:33:00.000-07:002008-07-14T21:33:00.000-07:00Very good tips everyone should follow. Totally agr...Very good tips everyone should follow. Totally agree with the eat 6 meals per day but make sure it is in small portions.foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-72721603517764431142008-07-14T17:54:00.000-07:002008-07-14T17:54:00.000-07:00Hi Heidi,Good article and some fun comments.I love...Hi Heidi,Good article and some fun comments.I love it all except if I drank that much water I'd have to take up permanent residence in the bathroom.LOLLaura Winslow Godsilhttps://www.blogger.com/profile/09815255633802033798noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-71096170189330161642008-07-14T14:26:00.000-07:002008-07-14T14:26:00.000-07:00Great tips...and I agree small meals through out t...Great tips...and I agree small meals through out the day is the best way but when I grew up it was three meals a day and no snacking in between meals...maybe a small snack before bed...so it is difficult now to retrain this old mind to want to eat so often...I don't even think of food between meals...<BR/><BR/>CheersAzure Accessorieshttps://www.blogger.com/profile/14909773759269019279noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-4015561508833582202008-07-14T11:35:00.000-07:002008-07-14T11:35:00.000-07:00GREAT post, it is incredible what happens when you...GREAT post, it is incredible what happens when you start paying attention to what your body tell you about the food you are eating. Listening made all the difference for me.<BR/><BR/>Now I just have to try and keep up, water is hard and like Time 4 to 6 meals a day is very difficult.<BR/><BR/>Thanks for the tips!!GetSmartGalhttps://www.blogger.com/profile/07193462839455819498noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-14178875712941558802008-07-14T11:12:00.000-07:002008-07-14T11:12:00.000-07:00fantastic tips here. Yeah the 4 to 6 meals a day g...fantastic tips here. Yeah the 4 to 6 meals a day gets pretty challenging as i get too caught up in work.Soge shirtshttps://www.blogger.com/profile/16726787866181861491noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-44899574058710535742008-07-14T10:18:00.001-07:002008-07-14T10:18:00.001-07:00Great article... Thanks for sharing this valuable...Great article... Thanks for sharing this valuable information!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-54640169294567695402008-07-14T10:18:00.000-07:002008-07-14T10:18:00.000-07:00My problem is with the 4-6 meals a day. I know I ...My problem is with the 4-6 meals a day. I know I should eat every 2 to 3 hours but I get so busy...then the next thing I know half the day is gone and I haven't eaten. I'm working on this though.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-6939386657813531822008-07-14T09:15:00.000-07:002008-07-14T09:15:00.000-07:00I just ate breakfast which is good...but it was lu...I just ate breakfast which is good...but it was lucky charms which is bad!Carolinehttps://www.blogger.com/profile/16728003293487936449noreply@blogger.com