tag:blogger.com,1999:blog-4244334257315348958.post6214370452223540147..comments2023-12-12T07:33:02.926-08:00Comments on Health Nut Wannabee Mom: Send Fat To Bat And Rev Up Your Metabolism With These Tips!!!HEALTH NUT WANNABEE MOMhttp://www.blogger.com/profile/00091372418641843957noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-4244334257315348958.post-36419648669088879792010-10-20T09:06:09.895-07:002010-10-20T09:06:09.895-07:00This is alternative healing in a way. Many of thes...This is alternative healing in a way. Many of these things can be done but its not that simple as the saying goes it is easier said then done but if you set the goal to do these things we would all live a prety healthy live style. Thanks for the great article!Dianahttp://www.sacrededenblog.comnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-2410196993789163012010-05-31T23:26:22.669-07:002010-05-31T23:26:22.669-07:00all tips are great and i totally agree with suffic...all tips are great and i totally agree with sufficient sleep and less stress<br /><br />have a good week ahead!Ayiehttps://www.blogger.com/profile/04210270230117772912noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-6309651451442548652010-05-28T06:08:38.635-07:002010-05-28T06:08:38.635-07:00Great post! I love spicy things and have noticed t...Great post! I love spicy things and have noticed that warmth when I eat them...little did I know that it was helping me :) Thanks for letting me know. I also find that eating peppers and things like that open me up when I'm congested. Have a great weekend!Dorihttps://www.blogger.com/profile/10246435607019061325noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-18610605915802486222010-05-27T12:33:26.793-07:002010-05-27T12:33:26.793-07:00These are all GREAT tips except the sugar one lol....These are all GREAT tips except the sugar one lol. It does seem unfair that some people have a good metabolism naturally and so many don't. Have a great day!Michellehttps://www.blogger.com/profile/15560174541687304565noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-65666723050803566232010-05-25T08:25:29.767-07:002010-05-25T08:25:29.767-07:00I've read that if you can exercise past 30 min...I've read that if you can exercise past 30 minutes, every minute past the 30 minutes is helping to boost your metabolism.Stephenhttps://www.blogger.com/profile/02452490151356174542noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-5735019078610288452010-05-24T20:42:12.425-07:002010-05-24T20:42:12.425-07:00An excellent list. Something else to keep in mind....An excellent list. Something else to keep in mind...your rate of metabolism depends greatly on the amount of muscle mass you have. So, the more muscle, the higher the metabolism. Strength training is an excellent way to do this. And even better, if you add a pound of muscle your metabolism is increased 24 hours a day 365. :) Thanks for all that info.Dr. Markhttp://www.theinnatetruth.comnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-83451844124500861182010-05-21T23:15:53.006-07:002010-05-21T23:15:53.006-07:00Oh, the ever elusive weight loss and metabolism......Oh, the ever elusive weight loss and metabolism.... :) I wish we can just donate our belly fats just the way we can donate some blood.<br /><br />Love the post!<br /><br />Ria C<br /><a href="www.riablahgs.com" rel="nofollow">It's My Party</a><br /><a href="www.hwl-ria.blogspot.com" rel="nofollow">Handmade with Love</a>riablahgshttps://www.blogger.com/profile/14119479509929142020noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-1346845663555375682010-05-20T15:35:36.385-07:002010-05-20T15:35:36.385-07:00I didn't know that spicy foods can help your m...I didn't know that spicy foods can help your metabolism. I have heard of all the other tips, though. I need to work on avoiding stress. It seems like no matter what I do I can not get away from that.Cascia Talberthttps://www.blogger.com/profile/12001701584084843029noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-38376035842421439032010-05-15T21:37:14.748-07:002010-05-15T21:37:14.748-07:00oh, i am so like you, love sweets and can have one...oh, i am so like you, love sweets and can have one cake as my meal :) maybe i will eat jalapeno after eating cake? :) thanks for this very informative post, Heidi.betchaihttps://www.blogger.com/profile/04754061874315713589noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-38640484203261341152010-05-15T15:03:03.024-07:002010-05-15T15:03:03.024-07:00I love this post. I need to incorporate the sleep...I love this post. I need to incorporate the sleep and sugar thing in my life.<br />CiaoSicilianhttps://www.blogger.com/profile/04478918266290454362noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-90621718579111838502010-05-15T01:49:48.027-07:002010-05-15T01:49:48.027-07:00Heidi,
Does the sugar from fruit treat the body th...Heidi,<br />Does the sugar from fruit treat the body the same as regular sugar? I love pineapples, cherries, strawberries, etc., and some are really sweet. Should I limit those? Excellent info.Jacquelinehttp://sparkplugpeople.comnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-876039598905469542010-05-14T19:07:22.373-07:002010-05-14T19:07:22.373-07:00I don't know if those tips all boost metabolis...I don't know if those tips all boost metabolism, but all in all if you did just most of these things you would be living a very healthy lifestyle and likely be feeling pretty great.VetTechhttp://www.superficialgallery.comnoreply@blogger.com