tag:blogger.com,1999:blog-4244334257315348958.post3214529605859574824..comments2023-12-12T07:33:02.926-08:00Comments on Health Nut Wannabee Mom: Bikini Boot Camp-Swimsuit Sensational-Let's Get Healthy and Fit Together!HEALTH NUT WANNABEE MOMhttp://www.blogger.com/profile/00091372418641843957noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-4244334257315348958.post-81955502428444749372008-12-18T22:10:00.000-08:002008-12-18T22:10:00.000-08:00I guess I better Exercise if I'm ever gonna Squeez...I guess I better Exercise if I'm ever gonna Squeeze into my Speedo or Wicked Weasel Dental Butt Floss Bikini!!<BR/><BR/>;)) Happy Holidaze Heidi!!BillyWarholhttps://www.blogger.com/profile/03218341496921980069noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-2406627946036162232008-05-17T19:57:00.000-07:002008-05-17T19:57:00.000-07:00cool advise and nice blog.and i see you & your dau...cool advise and nice blog.<BR/>and i see you & your daughter are beautifulAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-83534537549459020692008-05-08T10:36:00.000-07:002008-05-08T10:36:00.000-07:00Thanks for the tips! I need to try these myself. ...Thanks for the tips! I need to try these myself. I think I could do everything but the push ups. Somehow I am physically incapable of doing them. Anyway congrats to you, for getting in gear this year! maybe next year I too will be ready! :)Michelehttps://www.blogger.com/profile/04409993049674941404noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-7157764732608944372008-05-05T18:24:00.000-07:002008-05-05T18:24:00.000-07:00number three is SO TRUE.must keep those cortisol l...number three is SO TRUE.<BR/><BR/>must keep those cortisol levels as LOW as possible so that we can get our bods in a muscle *building* state!<BR/><BR/>M.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-13274133736125051322008-05-05T15:08:00.000-07:002008-05-05T15:08:00.000-07:00I need to start getting to work on that one as wel...I need to start getting to work on that one as well!<BR/>:)<BR/><BR/>Thanks so much for stopping by our blog. We look forward to getting to know more about you through yours in the future!Moki The Wobbly Cathttps://www.blogger.com/profile/03689984384700515295noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-82910905094942852022008-05-05T13:21:00.000-07:002008-05-05T13:21:00.000-07:00Awesome tips, he knows what he is doing. Keep up t...Awesome tips, he knows what he is doing. Keep up the great work!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-11893063471572556372008-05-05T10:56:00.000-07:002008-05-05T10:56:00.000-07:00Heidi-This is great information. I actually don't...Heidi-<BR/><BR/>This is great information. I actually don't have kids yet, but I always wonder about how I am going to get back into shape after I do. I appreciate your blog and the information you are providing, because it helps me know what to expect and how to handle all the things that come with having children.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-73005366084851991412008-05-04T22:38:00.000-07:002008-05-04T22:38:00.000-07:00Well done Heidi! I look forward to hearing about y...Well done Heidi! I look forward to hearing about your new-found strength and stamina as your training progresses (and, I suppose, the inevitable pitfalls along the way that we all experience!)<BR/><BR/>Pushups are actually one of my favourite exercises - they work a lot of muscles and improve your shoulder stability. It's largely thanks to pushups that I can carry our weekly groceries inside by myself in one go. Gotta love strength training!Louise Wedgwoodhttps://www.blogger.com/profile/05621663940424760161noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-87747736440919283862008-05-04T20:05:00.000-07:002008-05-04T20:05:00.000-07:00I used to do all those when I played Squash 4 Time...I used to do all those when I played Squash 4 Times a Week* Amazing how simple Strength Exercises can really increase yer Stamina*<BR/><BR/>Great for Sex too!!<BR/><BR/>;PPPBillyWarholhttps://www.blogger.com/profile/03218341496921980069noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-49929714120715532432008-05-04T16:41:00.000-07:002008-05-04T16:41:00.000-07:00Congrats on starting a new workout! I think you l...Congrats on starting a new workout! I think you look great, but there's nothing wrong with toning up.Nadinehttps://www.blogger.com/profile/10394393163241238675noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-44820533490702613722008-05-04T13:19:00.000-07:002008-05-04T13:19:00.000-07:00Well, I need to implement a couple of these (I hav...Well, I need to implement a couple of these (I have to start out slow!!) Thanks for the tips.<BR/>By the way I have a blog award for you at my spot!Anonymoushttps://www.blogger.com/profile/02537995627507688916noreply@blogger.comtag:blogger.com,1999:blog-4244334257315348958.post-32832273334248913972008-05-04T11:36:00.000-07:002008-05-04T11:36:00.000-07:00Yes it is getting to be that time..I am with ya!!!...Yes it is getting to be that time..<BR/>I am with ya!!!Just telling it like it ishttps://www.blogger.com/profile/04090846611105025162noreply@blogger.com