I still have no idea what I am doing most days but I feel more confident, happy, and in touch with who I am (okay that is today but tomorrow could be another story). I think that at whatever your age you can look and feel great if you choose to take care of your body. That is one reason why my health journey is so important to me. I
want to feel the way I feel now forever and I think that by taking care of my body I might be able to. I still have a lot to learn, I make a lot of mistakes and have realized I will never have it all figured out but at least I am happy on my journey in this life. Thank you all for stopping by and making this an even more special day!!!Heidi







70 comments:
Enjoy the rest of the Christmas break.
Coach Jenn
Amy
Enjoy your day!
Ciao
You are a very beautiful woman. Happy Birthday and Good Health throughout 2009!
Congrats on a Happy and Healthy lifestyle, and wishing you many new blessings next year!
♥
Janell
Enjoy the day.
KT - contest prep
I felt pretty much the same way you felt about turning 40. In a few months I will be 42, and I have to say that the 40s are NOT the end of the world.
Doing everything that I can to be healthy, to maintain a good weight, and eat right makes all the difference IMO.
Happy 40s to you!ing
I hope you're having a wonderful day!
:-)
Enjoy your day!
Advance Happy New Year
peace,
mike
livelife365
We can look good at any age, just keep the weight off and dress age appropriate....and no facelifts....and the biggy...look happy :)
Happy Birthday!:) I wish you more happier and more blessings and more healthy tips!:)
The picture of you and the girls is wonderful...you certainly do forty justice!!!
All the best to you and yours in the coming year, may your every wish come true!!!
Cheers
I'm sure you'll be looking just as great at 50!
Enjoy your birthday and the rest of the year! :)
Fitness Diva
I'm 42 and feel much younger/happier these days than I did twenty years ago... all the best a Happy New Year 2009 and another 40 years...
Roxy
Yes, it's very important to take care of our health. I think it's my no.1 priority in life. Without good health, you cannot enjoy anything in this world, even if you have lots of money!
And of course, the side effects of good health is, you look great whatever your age! : )
Have a great week!
Tasha
As always my best wishes, Polly. x
Forty never looked better. You are an inspiration to women! Happy birthday!
and forty isn't old. It's the new thirty ☺
glad you're feeling fit and healthy!
Happy celebrating!
Happy bithday, Dear heidi!
You are always so young and beautiful! You let me know 40 can be a so lovely number. :)
Happy Belated Birthday!
Happy New Year!
Davida
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